IS AN INNER ALCHEMICAL practice of transformation, transmuting sickness into health, turning suffering into joy. It is a dynamic meditation in motion, fusing breath, movement and awareness into the one taste of bliss. This gentle art of kinectic awareness opens one's inner energy channels, stretches the body and improve the circulation.

Though Taiji is a martial art practice, at the Dantao Center, taiji classes are taught in the context of health and healing. Please call to observe a class. (212)989-9141