QIGONG is an ancient taoist healing cultivation that utilizes the power of qi as a healing agent. The immune qigong uses mudra to activate the inner flow of energy. Sickness is a blockage of the qi/energy in the body. By removing stagnation and impediment in one's energy channels, pathogens are flushed and cleansed from the body.

In Alchemical qigong, emphasis is focused on the cultivation of inner strength. This qigong is vigorous and revitalizing of the body/mind. Breath of Fire--rapid short breaths is used to help to stimulate the cardiovascular system.

Taiyin Qigong is designed for women. The course is open to women only. Taiyin originated from the 14thcentury woman taoist, Sun Bui-er who wrote in her epic poem The Path toward Liberation, delineating the stages of women's cultivation. Taiyin movements are both ephemeral and earthy, tracing the arc of stars or squatting down to touch the earth.

Please call to observe a class (212) 989-9141